THE HEALERS EMBODIMENT PROGRAMME
WELCOME TO
THE HEALERS EMBODIMENT PROGRAMME
Experience a life-changing transformation with the Healers Embodiment Program. Break free from unhappiness, heal emotional wounds, and rediscover your true self. Rebuild relationships, open your heart to love, and find the support you need to overcome life’s challenges. This program guides you to the root of your pain, unlocking deep healing and personal awakening so you can embrace the life you were meant to live.
YOUR COACH AWAITS
At HOST, we understand that true transformation requires personalised care. That’s why we pair you with a dedicated coach for seven one-on-one sessions. Together, you’ll identify what’s holding you back, uncover the root of your struggles, and unlock genuine healing.
In a supportive space, you’ll reconnect with hidden parts of yourself, strengthen your self-relationship, and restore meaningful connections with others. With expert guidance, you’ll gain insights and breakthroughs that empower you to step into your full potential and live authentically.
EXPLOREE TOGETHER
SHADOW WORK
Dive into your subconscious to uncover the core beliefs that shape your reality. By understanding how these beliefs influence your actions, relationships, and experiences, you can identify patterns and make meaningful changes. This journey empowers you to transform your life from the inside out.
INNERCHILD HEALING
Reconnect with the thoughts, feelings, and experiences that shaped your childhood and future. By exploring these core childhood beliefs, you’ll see how they influence your life today. Inner child work helps you embrace your most loving, vulnerable self, fostering healing and authenticity.
REGULATE & HEAL YOUR BODY
Uncover and heal your deepest triggers by addressing the wounds behind your pain. Learn to regulate your nervous system, create inner safety, and break cycles of conflict. Feel grounded in relationships and confidently express your needs and desires.
LIFE CHANGING BREAKTHROUGHS
Master manifestation by understanding how your thoughts, feelings, and beliefs shape your reality. Take responsibility for your life, unlock breakthroughs, and transform from within to create the future you desire.
REPAIR & REBUILD RELATIONSHIPS
Rebuild self-love and acceptance, fostering confidence and healthier inner dialogue. Heal past relationships by understanding others’ pain, owning your role, and letting go. Mend connections with parents, siblings, children, and partners through insight and amends.
TOOLS AND RESOURCES
Learn to process emotions, ground your energy, and gain tools to navigate life with confidence. We empower you to find your true North Star, guiding you to your desires and equipping you to face any challenge.
SUPPORTED BY HOST WEEKLY WORKSHOPS AND CLASSES
You’ll receive support not only from your coach but also from the entire HOST team. With live classes from home, you’ll explore healing modalities and find space to connect, heal, and recharge. Led by expert coaches, these classes offer personalized guidance to elevate your self-development journey.
Our flagship class, Emotional Awareness Mastery, led by founders Lauren and David, introduces the 7 Laws of Self-Transformation, the core system behind HOST. Each week, you’ll explore the chakra system and emotions, uncover emotional blocks, and apply this knowledge for profound growth and transformation.
COACHES & CLASSES
What sets HOST apart is the unique access to multiple expert facilitators and coaches, all dedicated to guiding and supporting you on your healing journey. With on-demand classes, healing and connection are more accessible than ever. Our coaches are committed to making you feel safe, seen, and empowered, helping you truly flourish and grow. Here are a few of the supporting classes we offer at HOST.
POWERED BY THE HOST COMMUNITY
On the HOST platform, you'll find many other souls on their healing journeys. As others share their breakthroughs, realizations, and experiences, the community at HOST sets the standard for what true healing looks like. Through raw vulnerability and authenticity, members invite each other to connect on the deepest levels of being.
With life-changing stories and personal breakthroughs, you’ll feel inspired by others and reassured knowing that you're not navigating your healing alone. Our focus at HOST is to cultivate a community that feels like family, where long-lasting relationships are formed, and soul families are made.
PLUS .....
ACCESS TO ONLINE PLATFORM
Join our members area where you can catch up on all our latest classes, listen to guided meditations, experience Reiki healing, and access our full program with videos and content designed to support your healing journey.
WORKBOOKS & JOURNELING
When you join, you'll receive personalized workbooks filled with thought-provoking questions to reflect on, helping you gain deeper insights through your own journaling journey.
AFTERCARE & SUPPORT
After your program ends, enjoy a free 7-week integration period with continued access to our community and classes, ensuring you feel supported as you apply what you've learned. You can also purchase additional sessions to keep working with your coach.
CONTINUE LEARNING & BECOME A CERTIFED COACH
Ready to guide others on their healing journeys? Continue your learning through our comprehensive coaching program, where you can become certified in Emotional Health Coaching, Reiki, and Breathwork.
WHAT YOU CAN EXPECT
A program like no other we are leading the way in personalized healing making sure you are supported every step of the way. This transformative journey will help you unlock the doors to transformation.
GET READY TO
Gain powerful insights into your thoughts, beliefs, and behaviors, helping you transform the core patterns that drive many aspects of your life.
Release trapped emotions from the body by reconnecting with the parts of yourself that were once suppressed, activating deep cellular healing in the process.
Rewire your subconscious mind and central nervous system to create an internal support system that empowers you to thrive in every aspect of your life.
Heal and rebuild the relationship with yourself and others, learning to love yourself unconditionally throughout the process.
Feel safe and grounded in your body, allowing you to thrive and be fully present in your relationships and life.
Master the Law of Attraction and cultivate an abundant mindset.
Gain the tools and knowledge needed to live an authentic and fulfilling life by learning to align with your true self through healing your emotional body.
Receive support every step of the way from the HOST coaches and community, empowering you to access the deep, transformative change you dream of.
INCLUDED IN YOUR PROGRAM
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Seven one-on-one sessions with your designated coach.
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Seven weeks of Somatics classes, including our Emotional Awareness Mastery.
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A dedicated coach to guide and support you through the program.
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Self-assessments & Shadow work Journalling.
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Access to guided meditations and Reiki healing.
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Aceess to our online program with supporting course content.
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Exclusive video content and somatic healing practices.
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24/7 WhatsApp Community Support.
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After your program concludes, enjoy seven weeks of integration, continued support, and access to our community and classes.
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Plus so much more
Our Healers Embodiment Program runs in seven-week cycles, with a one-week break in between. For those enrolling, the first seven weeks are an intensive period of one-on-one coaching and classes. Following this, the integration phase begins, offering another seven weeks of continued support within the community and ongoing access to our somatic classes. After the integration period, you can purchase a community package for long-term membership and support.
ENQUIRE FOR OUR NEXT ENROLLMENT
HOST is an online platform where all coaching sessions and classes are conducted via Zoom, allowing you to participate from your home. Throughout the year, we also offer exclusive retreats for our community and coaches, available only to members of the HOST family and platform.
Fill out the form below, and we will contact you shortly.
STILL NOT SURE?
TRY OUR WORKSHOP
Or click here to register for our next free LIVE masterclass
CERTIFIED AND AUTHENTIC
The Healers Embodiment Programme is CPD certified, which means it meets the high standards of Continued Professional Development, ensuring that the techniques and methods used are credible and effective. What further sets this programme apart is the authenticity of the coaches—you won’t find anyone here who isn’t actively engaged in their own healing journey. This authenticity is a cornerstone of the programme, ensuring that the guidance and support you receive are genuine and transformative.
In summary, the Healers Embodiment Programme offers a unique, deep, and holistic approach to healing, one that uncovers the root causes of your struggles, provides personalised and empathetic support, and fosters a community of like-minded individuals, all within a certified and authentic framework.
DONT JUST TAKE OUR WORD FOR IT
“Here's What Our Clients Say"
Claire L
I'm so grateful to HOST
I'm so grateful to have found Lauren and David and go through 7 weeks of self-transformation with HOST.
It's been a journey of deep self-discovery; I've learnt so much more about myself, my emotions, and my wounds. My increased self-awareness has led me to have more compassion, patience, and understanding toward others too, so this work is not only benefitting me but those around me as well.
My 1:1 coach, Kelly, has held a safe space for me each week to be completely vulnerable and open; guiding me to delve into my shadows and heal wounds. It's taken me way beyond anything therapy has done in the past and has helped me to find the root causes of my triggers, my emotions, and my experiences so that I can heal and operate from a higher vibration.
HOST has created a safe container and an amazingly supportive community, where everyone is so open, loving, and supportive, which is truly beautiful to be a part of. Thank you!
Nicky Ruddleston
This is a hard but worthwhile & rewarding journey
David & Lauren are extremely gifted & they have been so inspiring. I came to them looking for a solution to open my throat chakra. After finishing my 7th week I am a transformed person. I’m happier, loveable & back to being fully open to everything life has to offer me. It’s an amazing journey & I’m hooked for the rest of my life. What an amazing & supportive community which holds a safe space for all who are on this journey. Thank you guys you are extraordinary 🙏🏻.
